Waking Up Between 3–5 AM? Here’s Why Many Traditions Call It a Spiritual Wake-Up Call
(Written from an observational, cross-cultural perspective — not medical advice) If you’ve been jolting awake between 3:00 and 5:00 AM with no apparent reason—no caffeine, no full bladder, no noisy neighbor—then drifting into unusually deep thoughts, vivid dreams, or a strange sense of “presence” in the room, you’re not alone. Millions of people across…